This was shown to me by Joe Ascione, a great drummer with ridiculous hands, whom I took some lessons with in New York City back in 2004, in the basement of the Ed Sullivan Theatre.
*Some people have asked me WHY this is called the "Buddy Rich" exercise...Well, Joe Ascione, who showed this to me, also travelled with the Buddy Rich band when he was younger and would move and set up Buddy's drums for him. Joe told me that this was the closest thing to a warm-up routine that he ever saw or heard Buddy play. This is what Joe showed showed me and what I've demonstrated above. Obviously this isn't exactly what Rich played but, from all accounts, something very similar...
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