This is a short little exercise that I practice to develop my left hand accents. This is based on something that Joe Morello showed me in a lesson ten years ago. This is a great little ditty you can use to develop your left hand traditional grip but you could also play this using matched grip, unison/hands together or any way you want, really.
I like using some kind of a clave pattern because it also gets me thinking of a melodic phrase while at the same time addressing a technical issue (I thank Billy Martin for pointing this out to me...)
People (students, teachers, fellow drummers, etc.) often ask me about my own use of traditional grip and I am always willing to share how and why I do it. As a student of Jazz drumming, I believe it is important. Hand technique (ie. traditional vs. matched grip) can be a very personal and contentious issue but I find playing traditional grip has been tremendously valuable to my own playing as a Jazz drummer.
Now, I don't think you have to necessarily play traditional grip to be a good Jazz drummer (in fact, my good friend and fellow blogger Ted Warren is a great example of this and, of course, many other current Jazz drummers exemplify this as well...) but given the history of the grip and its use by the great drummers who created the language of Jazz drumming, I do believe that it is worth checking out and seriously considering at some point in one's development. It may not be necessary but it IS significant and, I believe, worth exploring. Personally, I use both traditional and matched grips as the situation dictates and I'm glad to have that option. I feel that both grips each have their advantages/disadvantages so the more you can do, the more you can do!
New York Jazz drummer Vinnie Sperezza wrote this very thoughtful column on why he plays traditional grip and, personally, I can relate to this very much:
Some drummers have been very dogmatic about this subject (on both sides of the traditional vs. matched debate) but at the end of the day, as long as the musical purpose is served first and foremost, you are welcome to hold your sticks/brushes/mallets any way that you want!